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“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” - Roy Croft

Friday, December 5, 2008

On a good note

So, my previous post was a very depressing post and I felt kind of bad about renewing everybody's pain. Now, I will try to make it up to you all by discussing one of my favorite activities. After a long hard day, I walk in my room and listen to one of my most beloved relaxation music. You have no idea how amazing this therapy is! To make the mood even more better, I listen to my music while I am taking a hot shower. I mean not only are you physically being healed from all this stress but also mentally. Usually, I take very hot showers and listen to my family complain about the decrease in hot water in the bathrooms but it's worth it. I feel rejuvenated and calm. However, this all comes back to me once I have left the shower and turned off the music but I am not going to ruin this moment. One of my pet peeves is having to take a shower at room temperature. I mean it just ruins your day and you feel like "blah" afterwards and makes you feel cold afterwards. However, taking hot showers and then climbing into your bed feels as if you have just entered a spa and are being treated like a celebrity. One of my favorite relaxation musics are beach, sleep, and rainforest. I love the different sounds effects that create such a vivid imagery. When I close my eyes, I can actually imagine myself in a rainforest watching a stream flowing through the woods and tickling my feet. Ahhh, my happy place!

3 comments:

isaac said...

That's swell

DanielleTravers said...

If you like SERIOUS piece of mind I recommend trying yoga. I thought it was silly at first when my sister was telling me about it. I thought," Why would you pay money to go stretch and attempt to contort your body into positions that are painful and hurt at the same time?" But it really does help to keep your mind off of things or to relieve some of that stress. It's like your mind actually relaxes. Which is crazy to me because I always imagine a whole bunch of things going on up there!

Lorita said...

Yeah, I am actually going to be taking yoga classes with my aunt soon. She signed me up and I am just waiting to see when the day will come. : )
Thanks for the recommendation.